Bandit Athletics News & Articles RSS

Best glute workouts, Favorite Glute Exercises of 2020, glue exercises, resistance bands workout -

If the pandemic has kept you lazy and prevented you from going to the gym, do not worry, here we list our favorite 2020 glute exercises that don’t require any fancy gym equipment.

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activating your glutes, glute activation, Importance of activating your glutes -

Glute activation doesn’t require a very long-time during a workout, but is very essential to prevent injuries. Keep reading to learn the importance of activating your glutes.

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Common misconceptions, Misconceptions about fitness, misconceptions in the fitness world -

Do you feel confused time and time again due to the overflow of information when it comes to the fitness world? Does some of it seem conflicting? Check out this blog to learn about the common misconceptions about fitness.

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Cardio exercises that target your glutes, glute development -

If you’re someone who likes cardio but is afraid of losing calories for the glute development exercises you’ve been doing its time you start strategizing your workouts. Click here to find cardio exercises that target your glutes, don’t let this fear keep you away from a good calorie-burning cardio session.

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be kind to your body, practice body positivity -

How do you feel about your body? If the answer is not so good or you paused for too long, that’s alright. We all feel dejected even when it seems like we might be trying our best. Read this blog to understand how you can practice body positivity.

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